Do you ever wonder who you really are and what you are here for? If you have, you are not alone. I have asked myself these questions over and over! And in asking myself these questions, I’ve gone searching, asking, researching.

This insisting, nudging and tapping on my shoulder would not go away until it was satisfied and as a result it’s lead me around the world exploring – books, dvds, trainings and to the sources – the teachers, the gurus, the masters, the monks, and even the mountain (Kanchenjunga!).

At the time I may not have really been able to articulate what I was searching for and why – I just had to follow it. It may be that I went to the mountain so you don’t have to! I can show you how to tap into your own passions living your life right now (unless you are dreaming of going to the mountain yourself!).

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What’s your purpose? What are your passions?
Why is it important to even consider these questions?

Because, as you know, no one can answer these questions for you, but you. And, life is too precious to not know (or at least be experimenting) with what’s true for you.

Sometimes when we consider following our desires, it feels as if it will up-end everything in our lives and that feels too overwhelming. We freeze right there. We find a million excuses, reasons, or justifications to keep from taking any steps. It’s safer to stay where we are than to risk shaking up the status quo.

I also know how hard it can be to wade through all the expectations, teachings, learning’s, socializing, habits and beliefs of what you should do or what ought to be.

I doubted myself for a long time and tried many other things – careers, paths, and teachings along the way to get it ‘right’. But no other ‘right’ will satisfy you for long.

I have searched the world to understand my own calling. For nine years, I’ve journeyed to the far corners of the earth seeking out masters, mystics, and healers to teach me how each of us can open to who we are and what we are here for. I’ve been fortunate to study and train in techniques both eastern and western, ancient and modern. I’ve explored over thirty-four modalities in everything from Space Clearing, to Buddhist meditation, to Kundalini yoga, to Soul Awareness healing even Green Medicine.

Only you can discover what’s true for you by tuning into all of you and opening to who you truly are.

That’s it. Yes, being you. Uniquely. Perfectly imperfect. You.

If you met me ten years ago, you would see a completely different person than who I am today.  Now that’s probably true for everyone to some extent.  But for me the difference would be pretty significant.

For starters I dyed my hair a dark brown and wore it long and straight.  I weighed more and carried more weight in my face.  I exercised but not extensively enough to be considered athletic (I was just keeping up).

More importantly, I was more easily irritated. A lot more cranky. And a lot more moody.  And prone to feeling really depressed.  I couldn’t regularly digest my food.  I was always trying to figure out the last thing I ate that was upsetting my stomach to try to avoid eating it again but it never seemed to end. I couldn’t always pinpoint exactly what it was.

So how did I evolve to what I look like today and how I feel today?  Read on to learn more about how food and nutrition played a key role in my journey and join me this Wednesday for a webinar on this very topic.

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My Own Journey through Food . . .

When I started exploring all the different ways the body, mind, and spirit heal, I tried a lot of different things.  I was genuinely ready, willing, and able to try just about anything.  I knew that there was a direct link to how I felt, my mood swings, and my digestion, but nothing a medical doctor would diagnose.

So I started my own research.  I worked with a nutritionist and started eliminating certain foods. I followed the blood type rules and tried eating like Blood type O (I found out later I am Blood type A).  I did a ten day food detoxification on my own following some guidelines in a book. I stopped drinking alcohol simply because it made me feel so bad.

I gave up meat, chicken, diary, wheat, soda, sugar and more for three years.  I did a juice cleanse for six weeks.  I drank wheatgrass.  I grew my own organic vegetables.  I tried going raw.  I did a gall bladder flush.  I did colonics.  Through it there were times I felt really good and times I felt really bad.  But I believed I was changing my cellular make-up.  I was changing my physical self from the inside out.

And I was determined to change it because I kept noticing that no matter how much I ‘tried’ I would default to negative places – depression, moodiness, despair – and I wanted to shift that out of my cells entirely.  Back then I was mostly doing this on my own, with a friend or two, reading books to piece it together.  People thought I was completely crazy.  The word ‘detox’ didn’t really exist as a word people used on a regular basis unless you were a drug addict.

Now there is a lot more support for making these types of food and nutritional changes in your life.  Including amazing practitioners who can help you create a personalized plan and there are more organic food choices, more awareness of where food comes from, local versus commercial farming and awareness of the affects food creates for health, wellness, and vitality. Not to mention the many more vegan, vegetarian and amazing raw food restaurants (I was just treated to dinner at one of the best in the country last week!).

Food is a direct link to how we nourish ourselves. And how we nourish ourselves is a direct link to how we connect to ourselves as spiritual beings.  Nowadays, I’ve found more peace when it comes to my food choices and no longer have to maintain strict dietary restrictions and can naturally digest my food, eating just about anything.  It took me years of searching which I can share with you as you embark on your own journey.  How do you want to nourish your body?

I would love to support you to make similar changes inside and out in your life.  Please join me and New York based Health coach, Jena La Flamme this week in a webinar titled, How to Unblock Your Flow in Weight Loss and in Life.  Join us on Wednesday, March 17th at 8pm (EST)/5pm(PST).

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More details on the webinar for Wednesday . . . .

You’ve likely noticed, there are areas of your life where everything works…
…and there are areas where you get really discouraged, easily frustrated,
and can’t for the life of you make what you want happen.

For many powerful women, feeling unhappy about their weight and body image falls into that category.

While for others that missing thing is a satisfying and rewarding career.

And for others still, it’s nourishing, fulfilling, and passionate relationships.

In either case, there’s a voice whispering in your ear, with never ending persistence, no matter how many times it’s been ignored, that is part of the solution…if only you would listen.

Join me, Elizabeth Joy Mueller, former corporate management consultant turned soul healer, and Jena La Flamme, weight loss expert and founder of the Jena Wellness Center in NYC, as featured in Glamour, Pilates Style and on Discovery Health Channel, for a FREE 60 minute webinar to ignite your path to weight loss, wellbeing and getting exactly what you want.

Are you ready to stop drowning out the smartest part of you, and unlock your power?

Wednesday, March 17th, 2010, at 8pm EST, 5pm PST.  To Register go to:  http://soulcallingsonline.com/services/teleseminar/
P.S. Even if you are unable to make the webinar live, send me your name and email and we’ll send you an mp3 recording as soon as it is available. That way you can listen to this great information when it suits your schedule.

Happy New Year! The transition into 2010 has been exciting, expanding and exhilarating. Usually the month of January is a tough time for me and I come into a new year kicking and screaming but this transition into, not just a new year, but, also a new decade, has felt really different. Many exciting new things are happening in my practice. My programs have reached a liftoff and my clients are heeding their soul callings!

My own 2010 soul callings are inviting me to step out through speaking engagements, launching my Live Authentically Tribe and more!

The question is, how do I make my soul callings come true?

Read on to discover a short, easy yet profoundly revolutionary trick to bringing in your dreams, wishes, and New Year’s resolutions.

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It’s January and you’ve made a list of resolutions, goals, desires, or, said to yourself something has to change. Maybe it is in your career, your relationship, or your health. You know what it is because it is clearly tapping you on the shoulder and when you ignore it, you can feel it. It actually takes effort to ignore it, to push it away. (If I had to guess, I might say you have a soul calling. . . .hmmmmm.)

So here’s a way through it without ‘figuring it out’ because that never works and it just makes everything feel even more difficult.

1. Set a timer for 3-5 minutes. (most phones have this option so you can do it anywhere that is relatively quiet)

2. Choose one area you desire to bring in change. For example, I desire to launch my Live Authentically Tribe with a live event. Or, I desire to bring in my own legendary relationship.

3. Be very clear about the desire or change without blending it. For example, I desire an amazing relationship, to change my career, and to receive a million dollars. This won’t work so choose only one area of focus.

4. Start the timer and for the next 3 to 5 minutes feel what it will be like when your soul calling, dream, or desire is manifested. Go to how it will FEEL to be you and have this already happening in your waking experience.

5. Allow the whole experience of how you would be, what you would feel like, imagine what you are wearing and how it feels to interact with others around you. Imagine feeling really supported and allowing what you want to come in easily and effortlessly. Have some fun, lighten it up, feel that smile on your face having what you always dreamed of! Imagine how much fun it will be for you and others when you are manifesting your soul calling.

6. Don’t go into the action steps, don’t try to figure out how to make it happen – just go straight into the fun part – the having it, the living it, the loving it!

7. Do this once a day. Stick to 3-5 minutes only. Step out of the way and let the magic begin!

When the fun stuff starts rolling in, please send me your story or post a comment so I can share it!